About

Welcome, and thanks for visiting CorePerformance.com, a site that helps you perform better in life.

Why Core Performance?

To look, feel and perform your best, you need a long-term plan with a proven track record of success, not another fad diet or exercise gimmick. Core Performance is powered by Athletes’ Performance, the premiere and preferred place for elite athletes to train. We’ve trained teams all over the globe, world champions, and the last four # 1 draft picks of the NFL. Read more about our heritage.

OK, but I'm not an elite athlete.

Neither are most of us! The system that Athletes' Performance has used to train champions for the last decade is proven at the highest levels of sport, and it can help you achieve your health, fitness and performance goals. Whether you’re looking to lose weight, reduce pain, increase energy, or build strength, this system can help. We’ve got the success stories to prove it.

What's the best way to get started?

Learn how our system works. Then sign up for myCP (our online training programs), choose your goal, and start training!

How do I get the most out of Core Performance?

Dive in! You have access to the best and brightest minds, programs and facilities in the performance world. Here are a few tips to tap into it: