Exos | Formerly Core Performance

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Phoenix, AZ

EXOS, Phoenix, AZ

EXOS is located in Phoenix, Ariz. This independent facility serves professional and amateur athletes who are dedicated to improving their performance. 


The 31,000-square-foot facility is divided into areas designated for training and recovery.

Training Area

The training area is fully equipped with custom-built and prototype equipment by leading manufacturers. The facility offers a variety of cardiovascular equipment, free weights, and open areas for specialized drills.


The entire training area may be opened up to accommodate seamless integration of indoor and outdoor training methods.



At EXOS, recovery is just as important as the training. The recovery area includes:

  • Private massage rooms
  • Pro-style locker rooms
  • Two theaters
  • Cafe
  • Athletes' lounge
  • Conference room
  • Media center


The exterior areas of the facility feature:

  • 25m lane pool
  • 60-yard turf football field
  • 30-lane, 60-meter track
  • covered half-court basketball
  • outdoor covered training area
  • batting cages
  • pitching mound



Good nutrition is a critical component to improved performance and body composition. We help our athletes make good choices by providing food services right at the facility.


Daily choices are all made in accordance with our nutritional guidelines, timing of meals, and high quality of ingredients. Every item on the menu comes in two portion sizes for every appetite or caloric prescription, along with choices of healthy sides and plenty of hydration options. By dining in, our athletes not only eat nutritious food, but they also save time, energy and money. 


2629 E. Rose Garden Ln.
Phoenix, AZ 85050
(480) 449-9000