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David's Articles

Nutrition

Some Caution Over Cola

A new study shows what soda is really doing to your insides.

Nutrition

American's Health Habits: Worse Than Ever

Surprising health and fitness stats on the state of a nation.

Live Better

Tai Chi: Are You Reaping the Benefits of This Asian Art?

Looking for a way to spice up your workout? Consider tai chi.

Nutrition

Cereal and Milk: A Classic Muscle Builder

New research suggests another healthy idea for a post-workout meal.

Nutrition

Can Meat Hurt Your Manhood?

A study shows that full-fat dairy and processed meats may affect a man's sperm count.

Live Better

Why Peeing in the Pool Isn't Cool

Your pool might be filled with germs that could lead to a water-related illness. Find out what to do to protect yourself.

Live Better

Is the Economy Taking a Toll on Your Health?

There's danger in letting the economy disrupt your healthy habits, says a new report.

Nutrition

A Warning on Well-Done Meat

Why you may want to think twice before charring your next steak.

Nutrition

Are Healthy Menus Sabotaging Your Orders?

Fascinating research reveals that more healthy options on a menu can actually lead to unhealthier choices.

Movement

Most Important Muscles for Runners

Forget your abs. The less sexy hip muscles help keep you running stronger with less risk of breaking down.