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About Our Team

Darryl Eto

Houston Rockets Director of Strength & Conditioning

Darryl Eto is the Director of Strength and Conditioning for the NBA’s Houston Rockets. A former Senior Performance Specialist at Athletes’ Performance, Darryl has worked with high school athletes, collegiate All-Americans, and pro football, basketball, baseball, hockey, track and field, and tennis athletes over the course of his 25 year career.

He earned his Masters in Exercise and Sport Science at the University of Arizona and graduated from California State University with a Bachelor’s Degree in Kinesiology and Physical Education.

Darryl's Articles

Play Better

Jump Out of the Gym

Strengthen your legs and leap higher with these innovative exercises.

Play Better

Strengthen Your Core for Hoops

Shore up your core to improve your performance on the basketball court.