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Jim's Articles

Injury/Pain

Separated Shoulder

A separated shoulder is pretty common and easy to treat without surgery. Here's how to bounce back from it.

Injury/Pain

Jumper's Knee

How to avoid and treat a common pain among basketball, soccer, and volleyball players.

Injury/Pain

Concussion

A concussion is a serious brain injury that can result in long-term problems. Here's what you need to know to reduce your risk.

Injury/Pain

Athlete's Foot

Athlete's foot is a fungus that thrives in warm, moist environments. Keeping your feet dry is the number one way to avoid it.

Injury/Pain

Hip Injuries

From hip flexor strains to hip pointers and hip bursitis, this primer covers them all to help you keep your hips strong and healthy.