About Our Team

Pete Williams

Contributing Writer

Pete Williams is a contributing writer for CorePerformance.com. In addition to being a contributing writer to Street & Smith’s SportsBusiness Journal, Pete is co-author of the Core Performance book series and owner of FitnessBuffShow.com. 

Pete's Articles

Nutrition

New Book: The Athlete's Plate

An interview with Adam Kelinson, author of the new book, The Athlete’s Plate.

Movement

New Way to Torch Fat: Cardio Strength Training

Mix up your regular cardio routine with tips from Robert dos Remedios, author of the new book Cardio Strength Training.

The Performance Life

Hanging on by Her Core Strength

Aerialist Amber Monson uses the Core Performance program to help her perform impressive feats of strength.

The Performance Life

One Road Warrior’s Game Plan

Bill Anderson shows how he overcame knee pain and shaped up despite spending most of his time on the road.

Play Better

New Film Shows What It’s Like to Train for an Ironman

An interview with Richard Ratay, filmmaker of the new movie “The Distance.”