About Our Team
Tia Albright
Associate Editor
Tia Albright is Associate Editor of CorePerformance.com. Before joining Athletes’ Performance, she was Assistant Editor at The Knot Inc. There she researched, wrote and edited for the company’s Web sites, including TheKnot.com, and wrote for The Knot and The Nest magazines. She’s also written for Men’s Health magazine.
Tia graduated with BS in Journalism from the University of Florida and earned a MS in Journalism from Boston University.
Tia's Articles
Nutrition
4 Health-Boosting Teas to Drink Right Now
Brewing a few cups of tea a day could help improve your health. We explain which teas are best.
Live Better
Is Sitting a Death Sentence?
Sitting for hours every day can lead to poor health even if you exercise, according to studies.
Play Better
Dominate the Mountain Like an Olympian
Use these tips to take your skiing or snowboarding to the next level.
The Performance Life
February's Top Stories
Catch up on our most popular articles and videos from February.
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