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Amanda's Articles


Oatmeal Pecan Pies

Serve your guests individual pies for a fun, simple party idea.


White Chocolate Cherry Cookies

Replace your traditional chocolate chip cookies with this updated version.


Hydration 101

Stay hydrated to fuel your performance and improve your health.


Chilled Garlic Dip

Serve this zesty dip with reduced-fat Ruffle chips for a great snack.


Homemade Hummus with Pita

Add this low-fat favorite to your party spread.


6-Layer Mexican Dip

In the mood for Mexican? Spice up your snack with a mix of cheese, sour cream, and lean ground beef.


Cream Cheese Roll-Ups

A simple sandwich in 20 minutes makes an ideal appetizer or afternoon snack.


BBQ Hot Wings

Indulge your friends and family with this game-day favorite.


Q&A: Frozen Yogurt Versus Traditional Ice Cream

How to enjoy frozen treats without sabotaging your diet.


6 Healthy Tailgate Recipes

Your pre-game party doesn't have to be an unhealthy food fest. Here's what to eat at your tailgate party.