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Amanda's Articles


Turkey Chili

Turn this ordinary Crock-Pot favorite into a healthy but hearty meal.


Seasoned Sirloin Steak

Add a tasty twist to your traditional steak with a zesty seasoning.


Asian Salmon

Try a touch of Asian marinade for a tasty twist on traditional salmon.


9 Weight Loss Mistakes

Could your attempts at weight loss be hurting your health?


7 Must-Have Foods for Summer

Everyone to the farmer's market! Here are our favorite seasonal fruits and veggies for summer.


Turkey Taco Salad

Fresh corn and black beans take this taco salad South of the border.


Crunchy Turkey Cutlets

This recipe is a perfect balance between taste and nutrition.


BBQ Chicken Thighs

Spice up any ordinary chicken dinner with this extraordinary recipe.


10 Summer Recipes for $50

How to cook up 10 cheap and healthy summer meals in no time.


Q&A: Alternative to Lugging Drinks on Race Day

Don't let sugary drinks keep you from hydrating and performing great on race day.