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About Our Team

Amanda Carlson-Phillips

Vice President, Nutrition and Research

Amanda is the Vice President of Nutrition and Research for Athletes' Performance and Core Performance. A registered dietitian, Amanda earned her bachelor's degree in nutritional sciences with a minor in chemistry from the University of Arizona, then went on to complete a master's degree in sports nutrition and exercise physiology from Florida State University.

At Athletes' Performance, Amanda works directly with the nutrition team and also coordinates research efforts to help Athletes' Performance stay on the cutting-edge of sports science.

Amanda's Articles

Nutrition

Q&A: What are the Healthiest Beers?

Nutritionist Amanda Carlson-Phillips suggests a handful of brews to reach for when looking for the healthiest options.

Nutrition

Q&A: Why is There So Much Hype Around Quinoa?

Our expert nutritionist weighs in on whether this grain is effective or simply trendy.

Nutrition

Q&A: Why Am I Hungrier When It's Cold?

Nutritionist Amanda Carlson-Phillips explains when and how to satisfy your cold weather cravings.

Nutrition

Q&A: What's the Best Source of Protein for a Vegetarian?

Want to make gains in the gym without eating meat? You'll need protein. Here's how to get it.

Nutrition

Q&A: Training on an Empty Stomach

If you're not fueling up before a training session, you could be hurting your performance.