About Our Team

Amanda Carlson

Director of Performance Nutrition

Amanda directs nutrition for Athletes' Performance and Coreperformance.com. A registered dietitian, Amanda earned her bachelor's degree in Nutritional Sciences with a minor in Chemistry from the University of Arizona, then went on to complete a master's degree in both Sports Nutrition and Exercise Physiology from Florida State University.

At Athletes' Performance, Amanda works directly with the nutrition team and also coordinates research efforts to help Athletes' Performance stay on the cutting edge of sports science.

Amanda's Articles

Nutrition

Hydration

Stay hydrated to fuel your performance and improve your health.

Nutrition

Healthy Fats

Everything you need to know about good fats, bad fats and how much fat you need to perform like a pro.

Recipes

Chilled Garlic Dip

Serve this zesty dip with reduced-fat Ruffle chips for a great snack.

Recipes

Homemade Hummus with Pita

Add this low-fat favorite to your party spread.