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About Our Team
Karen Bedel
Sous Chef
Karen joined our Athletes' Performance Culinary Team in Oct. 2008, bringing with her over 30 years restaurant business experience. She has done it all, from bus girl to assistant general manager to executive chef. She is in the unique position to have both kitchen and front-of-the-house experience.
A native of Arizona, Karen has worked at such fine eateries as the Scottsdale Chart House, Arcadia Farms, AJ’s Fine Foods, and Cucina Tagliani—to name just a few.
In an effort to have her work life coincide with her new healthier style of living, Karen sought Athletes' Performance out for employment; and we are glad to have her on our team!
Karen's Articles
Nutrition
7 Healthy Side Dishes for Thanksgiving
Prepare a healthier Thanksgiving dinner with one (or all) of these seven tasty side dishes.
Nutrition
Why Fresh Produce Goes Bad So Fast
Store these fruits and veggies separately to lengthen their life and cut your grocery bill.
Recipes
Butternut Squash and Kale Bread Pudding
A mixture of delicious fall vegetables adds depth to this protein-packed side dish.
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