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About Our Team

Danielle LaFata

Performance Nutritionist

Danielle joined Athletes' Performance as a member of the Athletes' Performance Education and Nutrition team. Danielle graduated with a BS in General Business Management from Central Michigan University where she cheered competitively for three years as well as being captain of the team.

After graduating from CMU she decided to train for the ESPN Fitness America Pageant, which aired on ESPN 2. During her three years of training she obtained a personal training certification and completed her Master's of Nutrition and Food Sciences at Wayne State University. Danielle is also a registered dietitian and has experience in delivering nutritional counseling and education to both athletes and the general population.

Danielle's Articles

Play Better

What to Eat and Drink During a Half Marathon

Use this race day fueling strategy from nutritionist Danielle LaFata to keep your energy up and conquer the 13.1. miles.

Nutrition

What to Do With Your Leftover Halloween Candy

How to approach the sweet aftermath of October 31.

Nutrition

What to Do With Your Leftover Halloween Candy

How to approach the sweet aftermath of October 31.

Nutrition

Don't be Tricked by Treats

Before you indulge, check out this comparison of the most popular Halloween candy.

Nutrition

Don't be Tricked by Treats

Before you indulge, check out this comparison of the most popular Halloween candy.