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About Our Team

Thomas Knox

Performance Physical Therapist

As a physical therapist and performance specialist for Athletes’ Performance, Thomas Knox, PT, DPT, SCS, CSCS, RKC, oversees rehabilitation and performance programs for amateur and professional athletes of all sports.

Knox has his Doctorate of Physical Therapy and is a board certified Sports Clinical Specialist. He is also a Certified Strength and Conditioning Specialist and Russian Kettlebell instructor with a Bachelor’s in Exercise Science. 

 

 

 

Thomas's Articles

Play Better

The Best Stretches for Rock Climbers

Become a better climber with these three warm-up moves.

Training

Trigger Point Movements 101

Learn this simple massage technique to work out the kinks in your muscles and alleviate pain.

Recovery

Q&A: When’s the Best Time for Regeneration?

Learn when to perform your recovery routine to get the most out of your workouts.