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About Our Team
Michelle Riccardi
Performance Nutritionist
Michelle Riccardi, a Registered Dietitian and Board Certified Specialist in Sports Dietetics, works as a performance nutritionist for Athletes' Performance. Michelle provides nutrition services to youth, collegiate, NFL, MLB, and Olympic athletes. In this role, she provides nutritional strategies to fuel your body while improving your body composition and athletic performance.
Originally from Cleveland, Ohio, Michelle worked for eight years with the Cleveland Clinic’s Department of Nutrition Therapy providing sports nutrition services to the NFL’s Cleveland Browns, the NBA’s Cleveland Cavaliers, and the WNBA’s former team, the Cleveland Rockers.
Currently in her 14th year of practice, Michelle’s prior experience also includes laboratory research work with Case Western Reserve University’s Department of Physiology & Biophysics and serving as an Adjunct Professor to exercise physiology, athletic training, and pre-physical therapy students.
Michelle holds a Master of Science in Exercise Physiology from Case Western Reserve University’s Department of Physiology & Biophysics, a Master of Science in Nutrition from Case Western University’s Department of Nutrition, and a Bachelor of Science in Dietetics from Bowling Green State University.
Michelle's Articles
Nutrition
8 Healthy Snacks for Expectant Moms
Learn how many extra calories you really need during pregnancy, and try these healthy snacks to stay satisfied.
Nutrition
The Perfect Day of Eating at the Office
Use this sample meal plan to create meals that will keep you energized and productive at the office.
Well at Work
5 Healthy Workday Snack Foods
Keep these healthy snacks nearby to stay focused, productive, and energized, no matter what the workday throws at you.
Well at Work
10 Energy-Boosting Snacks for the Office
Feeling sluggish in the afternoon? Boost your energy and power through your day with one these energy-boosting snacks.
Well at Work
How to Control Cravings at Work
Use these four simple strategies to avoid junk food at the office.
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