About Our Team

Joel Sanders

Performance Specialist

Joel earned a Bachelors of Science Degree in Exercise Science from Georgia Southern University. While attending Georgia Southern, Joel served as a strength and conditioning consultant for various collegiate athletes where he helped design and implement training programs. For Athletes' Performance, Joel trains executive clients as well as junior athletes of all sports.

Joel's Articles

The Performance Life

The Power Boost Playlist

Squeeze out more repetitions in your workout with this power playlist from performance specialist Joel Sanders.

Workouts

The Big Muscle Stimulus Plan

Pack on size with this 30-minute, muscle-building training session.