Baseball
Training Programs
Baseball Training Programs
Become a 5-tool player with a training program that bolsters speed, strength, power, and quickness in the field.
Play Better
4 Habits of Home Run Hitters
Want to hit for power and average? Start by sweetening your swing in the batting cages.
Movements
Rapid Response 2 Inch Runs - Baseball
This rapid response drill for baseball will work on improving your foot speed to help make you lighter on your feet.
Recovery
How to Succeed After Tommy John Surgery
Craig Friedman explains strategies to help pitchers return from surgery and succeed.
Editor's Picks: Baseball
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Play Better
9 Secrets of Spring Training
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Movements
Y T W & L - Standing - Baseball
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Play Better
Prevent Baseball Injuries
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Secrets to Success
Dustin Pedroia's Most Valuable Advice
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News
Eight MLB All-Stars Prepared at Athletes' Performance
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Play Better
5 New Baseball Skills to Hone
New Content
Latest Tagged Baseball
News
Congratulations, World Series Competitors!
Congrats to the all the MLB players who trained at Athletes' Performance and made it to the pinnacle of their sport this season.
News
First Female Physical Therapist in MLB Playoffs
Check out this interview with the MLB's first female physical therapist and Core Performance resident expert Sue Falsone.
News
Carl Crawford Credits Athletes' Performance for his Success
Major League All-Star Carl Crawford uses elite training methods to elevate his performance.
Recovery
How to Succeed After Tommy John Surgery
Craig Friedman explains strategies to help pitchers return from surgery and succeed.
The Performance Life
Dr. James Andrews on Youth Sports Injuries
An article in the New York Times underscores the need for reform in youth sports.
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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