Baseball

News

Congratulations, World Series Competitors!

Congrats to the all the MLB players who trained at Athletes' Performance and made it to the pinnacle of their sport this season.

News

First Female Physical Therapist in MLB Playoffs

Check out this interview with the MLB's first female physical therapist and Core Performance resident expert Sue Falsone.

News

Carl Crawford Credits Athletes' Performance for his Success

Major League All-Star Carl Crawford uses elite training methods to elevate his performance.

Recovery

How to Succeed After Tommy John Surgery

Craig Friedman explains strategies to help pitchers return from surgery and succeed.

The Performance Life

Dr. James Andrews on Youth Sports Injuries

An article in the New York Times underscores the need for reform in youth sports.

Secrets to Success

Secrets of Strength and Patience from Jim Rice

Former Red Sox great Jim Rice talks about what it's been like waiting for his turn to enter the Hall of Fame.

Secrets to Success

Rickey Henderson’s Still Training

At 50, soon-to-be Hall of Famer Ricky Henderson can still run circles around most guys his age.

News

Eight MLB All-Stars Prepared at Athletes' Performance

Congratulations to all the 2009 MLB All-Stars who trained at Athletes' Performance.

Play Better

Same Glove, Same Shoes, Different Game

Three things you need to know to make the shift from baseball to softball.

Movement

Step Back for Speed

The fastest way to become a quicker athlete may be behind you.

Play Better

9 Secrets of Spring Training

Improve your skills all over the field with advice from D1 coaches, top trainers and MLB All-Stars.

Play Better

5 New Baseball Skills to Hone

College baseball coaches explain how to improve at the plate and in the field.

Play Better

Jesse Litsch’s Rise through the Ranks

The Toronto Blue Jay’s ace shows why you should keep chasing your goals, no matter how far away they appear.

Play Better

4 Habits of Home Run Hitters

Want to hit for power and average? Start by sweetening your swing in the batting cages.

Secrets to Success

Joe Maddon's 5 Secrets to Success

The Rays' skipper, and 2008 AL Manager of the Year, shares the principles behind one of the greatest turnarounds in sports history.

News

Sue Falsone Makes History

Sue Falsone becomes the first-ever female physical therapist for a major league ball club.

Play Better

Major League Breakthrough

Breaking barriers is in Major League Baseball's DNA. So how come no one's talking about Sue Falsone?

Secrets to Success

Dustin Pedroia's Most Valuable Advice

2008's MVP offers his 5 secrets to help you conquer your biggest challenges.

Play Better

Prevent Baseball Injuries

It's not just shoulder injuries that knock baseball players out of the game. Guard against all injuries with a long-term plan.

Play Better

Kevin Youkilis' All-Star Recovery Habits

Kevin Youkilis’s plan for staying fresh, both mentally and physically, throughout a grueling baseball season.

Athlete's Performance

New Content

Latest Tagged Baseball

News

Congratulations, World Series Competitors!

Congrats to the all the MLB players who trained at Athletes' Performance and made it to the pinnacle of their sport this season.

News

First Female Physical Therapist in MLB Playoffs

Check out this interview with the MLB's first female physical therapist and Core Performance resident expert Sue Falsone.

News

Carl Crawford Credits Athletes' Performance for his Success

Major League All-Star Carl Crawford uses elite training methods to elevate his performance.

Recovery

How to Succeed After Tommy John Surgery

Craig Friedman explains strategies to help pitchers return from surgery and succeed.

The Performance Life

Dr. James Andrews on Youth Sports Injuries

An article in the New York Times underscores the need for reform in youth sports.

Core Performance Center

Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA

Learn More