Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.

Breakfast

Recipes

Egg White Veggie Scramble

This healthy egg white dish is packed with 29 grams of protein.

Recipes

Bacon and Egg English Muffin

Throw together this simple on-the-go breakfast in 5 minutes.

Recipes

Banana Cinnamon Oatmeal

Add a tasty twist to your morning oatmeal with sliced bananas and cinnamon.

Recipes

Ham, Potato, and Broccoli Frittata

This ham, potato, and broccoli mix is ideal for any brunch.

Recipes

Egg and Cheese Breakfast Bagel

Don't have time for breakfast? You do now. This delicious bagel is filling and takes less than 5 minutes to make.

Recipes

Peanut Butter Banana Sandwich

Add a twist to your peanut butter sandwich with some fresh sliced bananas.

Recipes

Waffle and Maple Yogurt

Fresh fruit and maple syrup sweeten up this recipe.

Recipes

Bacon and Egg Sandwich

Bacon and veggies make for a tasty breakfast sandwich.

Recipes

Peanut Butter and Banana Nut Oatmeal

Sweeten up your oatmeal with peanut butter and bananas.

Recipes

Honey Nut Parfait

Indulge in this sweet parfait to start off your day.

Recipes

Veggie Frittata

Spice up your frittata with red peppers and veggies.