Calories
Page 1 of 2
Nutrition
The Naked Truth About Pizza
Does eating pizza fit into your clean eating lifestyle? A new pizza company may be able to help you stick to your plan.
One Small Change
The Next Big Food Trend: "Simply" Confusing
Trying to eat clean food for a month is proving more challenging than expected for contributing writer Joe Kita.
Nutrition
10 Best and Worst Condiments
Use our guide to top your dishes with flavor without putting a hurt on your health.
Nutrition
How to Track Calories, Fat, Etc, for Foods Without Labels
A useful guide for eating healthy food and still tracking your nutrition facts.
One Small Change
Take Control of Your Appetite
The simple science that shows how water can help you shed pounds.
Nutrition
10 Meals for $50: Easy Meals for Summer
Whip up these summertime meals to keep your wallet full and your body lean.
Nutrition
Are Pre-Packaged Salads Worth the Convenience?
If pre-packaged salads are your on-the-go food of choice, find out why it might be worth the extra five minutes to hit the salad bar instead.
Live Better
Q & A: Troubleshooting a Weight Loss Plateau
Three reasons you might hit a wall in your weight loss efforts, and how to start burning fat again.
Nutrition
Fix My Diet: Rachel Lang
Our nutrition team helps one reader improve her diet in one day. Who wants next?
Nutrition
4 Pre-Wedding Diet Disasters
We've identified the most common pre-wedding nutrition mistakes, so you can eat great and look your best.
Nutrition
7 Must-Eat Fruits and Veggies for Spring
Boost your health with some of the best in-season favorites in the produce aisle.
Nutrition
How H2O Can Fight Obesity
Cutting out sugary drinks can save you and your kids 235 calories a day, according to a new study.
Nutrition
7 Foods to Stop Freaking Out About
These foods have been branded as "bad." Find out why it's okay to start eating them again.
Nutrition
Q & A: Count Carbs or Calories?
Finding the right balance of nutrients can help you lose weight and stay energized.
Three Burning Questions
Weight Loss Myths
Don't believe weight loss hype. Our experts decipher fact from fiction.
Nutrition
Is Sugar Making You Stupid?
A new study finds a link between high blood glucose levels and low brain function.
Nutrition
Avoid Food Traps
Do you fall off your eating plan when you're stressed out? Here's what to do when those cravings attack.
Three Burning Questions
Clear Your Weight Loss Hurdles
What's keeping you from dropping your dead weight? Blast past your sticking points with these simple strategies.
Page 1 of 2
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
Learn More