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Cooking

Recipes

Buttermilk Oven-Fried Chicken

A crispy chicken dish with less fat than the original but all the taste.

Recipes

Chimichangas Lite

A flavorful, protein-packed dish that's surprisingly quick and easy to whip up.

Recipes

Roasted Garlic Grilled Shrimp

Packed with 24 grams of protein per serving, this marinated shrimp is great paired with pasta, rice, or served as an appetizer.

Recipes

Chicken Parmesan Sandwich

A tasty Italian classic that won't slow you down after lunch.

Recipes

Low-Fat Fettuccine Alfredo

Less than a quarter of the fat of classic fettuccine Alfredo, but all of the taste.

Recipes

Oatmeal-Crusted Chicken Tenders

Got a craving for chicken tenders? Try this healthier version of the classic dish.

Athlete's Performance