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Cooking

Recipes

Thai Chicken Salad

This Thai salad packs 51 grams of muscle-building protein.

Recipes

Salmon Burritos

Anaheim chiles and ancho-chiles spice up this simple salmon burrito.

Recipes

Crab Cakes

Dijon mustard, spices, and pepper add a kick to these crab cakes.

Recipes

Sonoma Chicken Salad

Serve this in a sandwich or by itself for a protein-packed lunch.

Recipes

Teriyaki Pineapple Burger

Have some fun with your burgers by adding slices of pineapple and a tasty teriyaki sauce.

Recipes

Sun-Dried Tomato Hummus

Use this dip for veggies and pita chips or as a spread for sandwiches.

Recipes

Onion-Smothered Chicken Sandwich

Layers of onions and cheese seasoned with spices fill out this hearty sandwich.

Recipes

Wasabi Salmon Burger

Add a kick of flavor to your salmon burger with wasabi.

Recipes

Egg White Veggie Scramble

This healthy egg white dish is packed with 29 grams of protein.

Recipes

Teriyaki Marinade

Use this simple marinade to liven up chicken and red meat dishes.

Recipes

Bacon and Egg English Muffin

Throw together this simple on-the-go breakfast in 5 minutes.

Recipes

Pepperjack Chicken Quesadillas

Spice up your quesadillas with layers of pepperjack cheese.

Recipes

Stacked Enchilada Casserole

Layers of cheese, spicy chili powder, and tortillas make this a filling Mexican meal.

Recipes

Cuban Sandwich

This tasty sandwich is packed with 40 grams of protein.

Recipes

Fajita Turkey Burgers

Make spiced turkey burgers from scratch in 20 minutes with this simple recipe.

Recipes

Cheesy Potato Casserole

Perfect for a holiday dish or a side, serve this hearty potato and cheese casserole.

Recipes

Cheese Stuffed Burgers

Cook this cheesy burger on your grill.

Recipes

Western Turkey Soup

Serve this hearty soup on a cold day.

Recipes

Turkey Salad

Serve this 10-minute turkey salad by itself, on top of lettuce leaves, or in a sandwich.

Recipes

Turkey Cranwich

Layers of cranberry sauce give your traditional turkey sandwich a tasty twist.

Athlete's Performance