Exos | Formerly Core Performance

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Cycling

Videos

Endurance Fuel

Run, bike, and swim longer—and stronger—with the right foods.

New Content

Latest Tagged Cycling

Mindset

How to Develop a Winning Mindset

5 tips to keep your head in the race and power your performance.

In the News

Mark Verstegen Rides in Starwood's Road to Awareness Event to Support UNICEF

Core Performance founder Mark Verstegen biked for more than 250 miles through Germany and Austria.

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Your Pre-Race Checklist

Use this simple checklist to make sure your body's prepared on race day.

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4 Tips for Tapering Before a Race

Get the most out of your pre-race plan with these tips for tapering before a big race.

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The Benefits of Professional Bike Fitting

Use these tips to make sure your bike is the right fit.