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25 Healthy Gift Ideas Under $25

Help your friends and family hit their health and fitness goals with goodies from the Core Performance store, our partners, friends, and a few other must-haves for the holidays.

$25 and Under

RELEASE TIGHTNESS
TP Massage Ball, $24.99
Ease tension, release tightness, and reduce pain with the Trigger Point massage ball, the next best thing to a professional massage.

 

EAT HEALTHIER
Whole Foods Gift Card, $25
Pick up a Whole Foods gift card to help them start the year off right—eating healthy, organic meals. Sweeten the deal with a reusable shopping bag (only $1!).

GET BACK IN SHAPE
Core Performance Women, $21.45
Written by Core Performance founder Mark Verstegen and noted author Pete Williams, this book is packed with workout routines and meal plans designed just for women.

LIVE BETTER
Outside or Men’s Health Magazine Subscription, $24
Send a year’s worth of useful stuff and tips to live the active life.

BURN FAT
30 Seconds to Fat Burn DVD Program, $24.99

The 30 Seconds to Fat Burn DVD Program is an interval training guide designed to blast fat and improve conditioning.

RAISE YOUR GAME
Power Base, $24.99
This multi-skill solo trainer helps tennis players improve their speed and perfect their strokes.

SUPPLEMENT SMART
Pure EPA/DHA Essentials, $22.20
Healthy fats, particularly Omega-3 fatty acids, are essential to good health. Surprise your family member with this supplement that can improve mental clarity and support heart health.

EASE PAIN
Foam Roll, $24.99
Skip the spa treatment and opt for a massage that they can get anytime. Using a foam roll helps loosen muscles, reduce pain, and improve flexibility.

$20 and Under

BUILD MUSCLE
30-Day Supply EAS 100% Whey Protein, $19.95
Your post-workout shake helps build muscle and speed recovery. Pick up whey protein, and pass along our 5 Simple Post-Workout Shakes for delicious recipe ideas.

BOOST SPEED
Agility Cone Set, $19.99
Combine this 20-piece set with a Core Performance training program to help your athletes build speed and agility.

RUN STRONGER
Ultimate Six for Runners, $19.99
This 17-page guide provides runners with the tools needed to decrease the likelihood of injury, gain speed, and improve power.

STAY HYDRATED
Gatorade On-The-Go Pack, $16.99
Complete with two 32-ounce water bottles and 24 powder pouches, this Gatorade pack will help your athlete perform great.

AVOID OVEREATING
Collapsible Measuring Cups, $19.99
“Portion control is key to a healthy diet, and measuring cups are a simple way to keep track of what you eat at each meal,” says nutritionist Amanda-Carlson-Phillips.

LOWER YOUR SCORE
Straight Shooter, $19.99
Golf enthusiasts will the love the straight shooter, which helps eliminate slices and hooks for longer, straighter shots. (Goes great with Core Performance Golf.)

REDUCE ELBOW PAIN
Thera-Band Flexbar Hand Exerciser, $15.38
“Terrific for tennis players, the Thera-Band Flexbar Hand Exerciser has been shown to eliminate tennis elbow,” says Sue Falsone, Director of Physical Therapy for Athletes’ Performance.

$15 and Under

BUILD A BETTER BREAKFAST
me&goji Personalized Cereal, $12.99
Take personalization to another level with DIY cereal. You choose all the ingredients, plus you can give the cereal a custom name and put a picture of your choice on the container!


IMPROVE FLEXIBILITY
Stretch Rope, $14.99
A great gift for any athlete, a stretch rope can be used to increase flexibility through active isolated stretching.

FIGHT DISEASE
Genmai Green Tea by Ito En, $12
Give your tea-loving friends this healthy green tea. “Drinking three cups a day will help fight disease and increase metabolism,” says Carlson-Phillips.

DRINK MORE WATER
Nalgene 24-Oz “On The Go” Tritan Water Bottle, $10.21
The eco-friendly option for H20, this water bottle is part of the FilterForGood campaign, which promotes the reduction of bottled water waste.

GET QUICK
Buddy Lee’s Magic Speed Jump Rope, $12
Give your busiest friend a Buddy Lee jump rope. Just a few minutes a day can help build speed, improve coordination, and increase endurance.

Buy $10 and Under

TRAIN WITH A PLAN
1-Month Core Performance Training Programs Membership, $9.99/month
Start the year right—with a plan designed by the experts at Athletes’ Performance. Give a membership to our personalized training and nutrition programs.

AVOID INJURY
Mini Flat Bands, $9.99
Mini bands are key for exercises like mini band walks to help reduce pain and prepare you for your workout. Keep a couple bands in your carry-on bag for workouts on the road.

CRANK IT UP
iTunes Gift Card, $10
Perfect for your little Apple addict, stuff this go-to gift in your friend’s stocking with a list of tunes to kick their workout into high gear.

EAT HEALTHIER ALL YEAR
Best Apps for Your Health, FREE
As an add-on to the iTunes Gift Card above (or if you’re completely tapped) put some thought into creating a list of the best free apps for your friends. We’ll spot you the 10 best iPhone nutrition apps.

LOOK GREAT
Women’s Health Magazine Subscription, $9.90
Perfect for female friends, sisters, moms, or any woman interested in health and fitness, Women’s Health is packed with tons of helpful nutrition and fitness tips.

Worth the Splurge

GET STRONGER
TRX Professional Suspension Trainer, $189.95
Gift the ultimate home gym with the TRX Suspension Trainer. It’s lightweight, durable, versatile and effective.


TRAVEL FIT
Valslide Essentials Total Package, $44.99

Sculpt a better body with the Valslide, a portable workout tool for home or on the road.

RUN FASTER
adidas miCoach Pacer, $139
The best new tool for runners, the adidas miCoach pacer tracks pace and heart rate and provides real-time audible coaching for a variety of goals.

SHAKE IT UP
Vitamix Blender, $499
Mix up nutritious shakes, sauces, soups, and hundreds of other recipes with this high-quality blender for easy at-home cooking.

View more products in the Core Performance store.

Tags: Health, Gear, Home

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