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7 Ways to Improve Your Health on a Budget
Healthy eating is beginning to take a back seat to the cost of food for an increasing number of people, according to one British study. What's worse, stress levels are rising and folks are literally losing sleep over the economy. But even if you're cutting back on fresh foods and gym memberships, you can still keep your health and fitness from spiraling into a recession. In fact, you can improve it even now. Click on the slideshow above for tips to boost your health and performance without breaking your bank.
About The Author
Evan Gray – Evan Gray is the Associate Producer for CorePerformance.com. He joined the Digital Media team in 2008 from Going.com.
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