This blog offers tips to help you boost energy, gain strength, balance work with rest, and live healthier than ever.
On the 70th anniversary of Lou Gehrig's "luckiest man on the face of the earth" speech, Major League Baseball will seek to raise funds and awareness for ALS, a neurological ailment that killed the Yankee slugger in 1941.
Page 19 of 19
Try these dynamic stretches to prepare for a better workout.
When you feel your creativity lacking, taking a walk can help you find inspiration, according to a small study from Stanford University researchers.
Three things to know if you train hard and don't eat meat.
A new survey found that only 25 percent of employees with paid time off took advantage of it in 2013.
Here's what you need to know about using obstacle races to build teamwork at work.