Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.


In the News

A Day in the Life of Mark Verstegen

Chris Hinkle, DITLO.com

Mark Verstegen, founder and president of Athletes’ Performance and Core Performance, is a very busy man. Recently, he was joined by photographer Chris Hinkle for the new website DITLO.com, or Day in the Life Of, to visually capture the many things Mark does in a day.

Check out the links below to see what a typical day is like for Mark, from when he wakes up and goes through his own training routine at home to his involvement in the daily happenings at the Athletes’ Performance and Core Performance headquarters in Phoenix, Ariz.

Some highlights of Mark’s day featured by DITLO.com include:

See the full gallery of photos showing Mark’s busy day at DITLO.com.