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Wired Magazine Features Core Performance for "Algorithmic Workout"
How are you tracking your progress in the gym? In the new (July) issue of Wired magazine, the editors reveal the most cutting-edge solutions for workout tracking, including a feature on our very own Core Performance Center in Santa Monica, California:
"At Core Performance, personalized workouts have been digitized and automated—think Club One run by Deep Blue. The gym's founders spent two years poring over decisions made by a coach and embedding them into workout equipment that compares a gym rat's goals (say, run a marathon) with their stats (like VO2 max) and nutrition habits to calculate a progressive series of workouts. Data from each session is saved in order to improve subsequent ones. The principle is that workouts you measure are workouts that make you fitter—because you train more precisely and work harder when you're getting quantitative feedback."
Click here to read the full article at Wired.com.
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