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Nutrition

6 Protein-Packed Breakfasts to Kickstart Your Day

Wake up to a filling breakfast that helps fuel your workout and powers you through the busy day. The chefs at Athletes' Performance whipped up these six meals, all packed with muscle-building protein, high in fiber, and easy to make. Click on the slideshow above to chow down.

About The Author

Amanda Carlson-Phillips – Amanda Carlson-Phillips is the vice president of nutrition and research at EXOS. As a registered dietitian, she has provided educational seminars and individual counseling to a variety of professional and elite sports organizations.

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Tags: Cooking, Food, Breakfast, Health

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