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Nutrition

6 Refreshing Summer Drinks

Hydration is an essential part of a healthy summer. While water is the best way to stay hydrated, there are a lot of drinks that you can sip on this summer for a bit of variety. Core Performance nutritionist Katie Butler created these delicious drink recipes to help you stay cool. Click on the image above for healthy summer drink recipes.

About The Author

Tia Albright – Tia Albright is Associate Editor of CorePerformance.com. She joined Athletes' Performance in 2009 from The Knot.

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Tags: Hydration, Beverages, Health

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