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Nutrition
7 Must-Eat Fruits and Veggies for Spring
Just because your favorite produce is at the grocery store doesn't mean it's in season. The fruits and vegetables are likely flown in from around the world. Why does it matter? Buying locally-grown, in-season food benefits the environment and supports local farmers. So add some healthy in-season fruits and veggies to your diet this spring. Click on the slideshow above to get started.
About The Author
Megan Mangano – Before joining Athletes' Performance to work with athletes to ensure proper nutrition for optimal performance, Megan Mangano played NCAA Division 1 lacrosse at UNH.
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