Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.



7 Must-Have Foods for Summer

Eating healthy doesn't get much easier than a quick trip to your local farmer's market. Fruits and veggies make for light, refreshing snacks and meals in the summer heat. Click on the slideshow above to check out some of our favorite foods for summer.

About The Author

Amanda Carlson-Phillips – Amanda Carlson-Phillips is the vice president of nutrition and research at EXOS. As a registered dietitian, she has provided educational seminars and individual counseling to a variety of professional and elite sports organizations.

Read Full Bio

Tags: Food, Nutrients, Health