Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.



8 Tips to Host a Healthier BBQ

It's grillin' season, and we know that means staples like corn on the cob and cheeseburgers. We don't expect you to cut out all the fun stuff, but try adding a healthy spin to your summer faves. Click on the image above for tips.

Tags: Home, Outdoor Recreation, Family, Health, Cooking, Weekend, Food