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Nutrition
The Best and Worst Holiday Cocktails
With the onslaught of parties and get-togethers with family and friends, the holidays can do major damage to your waistline. With the help of nutritionist Megan Mangano, we’ve outlined the best and worst alcoholic beverages of the season in terms of their nutritional value (or lack thereof). Follow this simple guide for which drinks to avoid and which ones to enjoy in moderation.
About The Author
Tia Albright – Tia Albright is Associate Editor of CorePerformance.com. She joined Athletes' Performance in 2009 from The Knot.
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