Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.

Blogs

Nutrition

The Best Fruits and Veggies for Winter

Eating fresh, seasonal fruits and veggies doesn't have to end when the weather gets cold. You can expand the range of colorful fruits and veggies in your diet year-round. There are tons of fruits and veggies that you can find at your local farmer's market (many still open in the winter) or at a neighborhood grocery store. Click on the slideshow above to see the best winter fruits and veggies.

About The Author

Amanda Carlson-Phillips – Amanda Carlson-Phillips is the Vice President of Nutrition and Research of Athletes' Performance. As a registered dietitian, she has provided educational seminars and individual counseling to a variety of professional and elite sports organizations.

Read Full Bio

Tags: Food, Nutrients

Comments

Stay Connected

Sign up for our weekly newsletter to get expert performance tips delivered to your inbox.

We respect your privacy