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Nutrition
What to Buy at the Farmer’s Market This Fall
Shopping at your local farmer's market is the easiest way to eat locally-grown foods and ensure you're getting the freshest seasonal fruits and veggies available. Whether you're a farmer's market pro or new to the experience, you can use the list below to fill your basket with flavorful, colorful, and nutrient-rich foods.
Sally Kochtanek, MS, RD, is a performance nutritionist at Core Performance.
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