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Nutrition

What to Buy at the Farmer’s Market This Fall

Shopping at your local farmer's market is the easiest way to eat locally-grown foods and ensure you're getting the freshest seasonal fruits and veggies available. Whether you're a farmer's market pro or new to the experience, you can use the list below to fill your basket with flavorful, colorful, and nutrient-rich foods.

Sally Kochtanek, MS, RD, is a performance nutritionist at Core Performance.

Tags: Health, Food

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