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9 Secrets of Spring Training

To help you earn your spot in the starting lineup, we've rounded up tips from college baseball coaches, Athletes' Performance trainers and major leaguers like reigning MVP Dustin Pedroia. Steal their secrets to improve strength, conditioning and motivation. Click on the slideshow above to get started.

About The Author

Evan Gray – Evan Gray is the Associate Producer for CorePerformance.com. He joined the Digital Media team in 2008 from Going.com.

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Tags: Training, Sports Performance, Baseball

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