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Mark Verstegen Talks Ankle Sprains with Golf Digest

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In the most recent issue of Golf Digest, Core Performance founder Mark Verstegen shares two movements to help avoid ankle sprains (the leading cause of sports-related injuries). Already sprained your ankle? Use his treatment advice and rehab tips to help it heal faster.

Read the full article at GolfDigest.com >

Tags: Health, Injury, Golf, Injury Prevention