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Blogs

Success Stories

Find inspiration and see how people have transformed their lives using the Core Performance system.

Success Stories

What It's Like to Walk a Marathon

Jaimie Nicoll walking the San Francisco marathon.

If you think it’s hard to complete a marathon in less than three hours, try finishing one in over seven hours. Walking a marathon has unique mental, physical, and emotional challenges compared to running the race.

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Tags: Outdoor Recreation, Walking, Weight Loss, Race, Success Story

Success Stories

What Members Are Saying About Our Training Programs

Dave Cruz

We love hearing from everyone who uses our online training programs, and we decided to share some of the success stories we receive so that their success might inspire your success. Use the achievements below as motivation to write your own transformation story. If you're not a member yet, try one of our training programs free for 10 days, and tell us how you like it!

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Tags: Success Story, Training

Success Stories

How One Former Runner Rediscovered Her Inner Athlete

Megan Walsh works out during her lunch break at Intel's Core Performance Center.

Megan Walsh
Age: 38
Hometown: Chandler, Arizona
Occupation: Marketing Manager, Intel

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Tags: Weight Loss, Race, Work, Women, Motivation

Success Stories

Employees at C&S Wholesale Grocers Achieve Healthy Goals with Core Performance

In late 2010, C&S Wholesale Grocers tapped Core Performance, a leader in corporate wellness, to ignite healthy change within a team of workers on the front lines of their operation—an operation larger than any other food wholesaler in the nation.

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Tags: Health, Reduce Pain, Work, Success Story

Success Stories

Healthy Body, Active Dad

Jeff Buckhannon hiking Paria Canyon in southern Utah.

Jeff Buckhannon
Age: 39
Hometown: Gilbert, Arizona
Occupation: Factory Operations, Semi-Conductor Industry, Intel

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Tags: Goals, Motivation, Outdoor Recreation, Weight Loss, Pain, Success Story, Family, Health

Success Stories

Dylan Reese's Road to the NHL

Bruce Bennett / Getty Images

Dylan Reese
Age: 25
Hometown: Pittsburgh
Occupation: NHL hockey player

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Tags: Success Story, Sports Performance, Motivation, Hockey, Build Muscle

Success Stories

Second Chance Marathoner

Caleb Brown crossing the finish line at the 2010 Los Angeles Marathon.

Caleb Brown
Age: 28
Hometown: Los Angeles, CA
Occupation: Writer

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Tags: Outdoor Recreation, Running, Success Story

Success Stories

Climbing to New Heights

Julie Tobias climbing Louise Falls in Alberta, Canada.

Julie Tobias
Age:
48
Hometown: Malibu, CA
Occupation: Business co-owner

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Tags: Success Story, Outdoor Recreation

Success Stories

A Fitter Fitness Professional

Christine Kwok hold up the medal from her latest Ironman competition.

Christine Kwok
Age:
33
Hometown: Santa Monica, CA
Occupation: Fitness and wellness consultant

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Tags: Success Story, Triathlon, Training, Outdoor Recreation

Success Stories

One Road Warrior’s Game Plan

Bill working on his Energy System Development at Core Performance Center in Santa Monica, Calif.

Bill Anderson
Age: 51
Hometown: Santa Monica, California
Occupation: Chairman and CEO, First Beverage Capital

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Tags: Outdoor Recreation, Skiing, Pillar strength, Shoulder, Hip, Golf, Success Story

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Blogs

Movement

6 TRX Moves to Build Total-Body Strength

We asked our coaches for a few of their favorite TRX moves. Use their tips to build a stronger body from head to toe.

Live Better

How Jogging Can Help You Live Longer

Researchers found that jogging can add years to your life.

Nutrition

Health News: Home-Cooked Meals May Add Years to Your Life

A new study found that people who cook at home are more likely to live longer.

Well at Work

Short Commute, Healthy Body: New Study Makes the Case for Finding Work Close to Home

A new study found that people with longer commutes are more likely to have high blood pressure, larger waistlines, and chronic diseases.

The Performance Life

21 Workout Songs to Download Right Now

We rounded up the hottest new tunes (plus a few oldies but goodies) to help you get motivated in the gym.