Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.

Blogs

The Performance Life

Best App for Runners

adidas has just released a free miCoach app to ramp up your cardio training. The app uses GPS and real-time audio coaching to guide you through your workouts.

With new training plans for soccer, football, tennis, and basketball, as well as general fitness and running, miCoach is the most innovative and impressive in an ever-expanding market of personal training gadgets.

miCoach is currently being used by athletes of all levels, including elite athletes at Athletes’ Performance. Core Performance works with adidas to develop the training plans, content, and coaching for miCoach.

Tags: Cardio, Running, Conditioning, Energy System Development, Outdoor Recreation

Comments