Exos | Formerly Core Performance

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The Performance Life

Celebrate Your Victories

Uwe Hermann / flickr

Yesterday, I watched Turkey face off against Germany in the semifinals of Euro 2008. Two amazing teams, one hard fought battle down to the final minutes.

The game was a grueling competition, but I also looked at it as a celebration.

Athletes' Performance supports both the Turkish and German national teams with performance training, nutrition, and physical therapy. When you consider what it takes to compete at this level, the support we provide is relatively small. Nevertheless, I'm extremely proud of our entire organization for their dedication to our athletes.

At Core Performance, we apply the same principles used to support elite athletes to help you come out victorious in everyday life. Whether you're playing a round of golf with your buddies, running a 5K, or preparing for a big meeting with your boss, I know you want to perform your best. The programs we use to help the pros reach their goals and dreams can help you capture yours.

Next stop: The finals. Take pride in your victories, then prepare for your next challenge.

About The Author

Mark Verstegen – An internationally-recognized leader and innovator in the world of athletic performance training, Mark Verstegen is the founder and president of EXOS.

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Tags: Goals