Core Daily

The Performance Life

Mark Verstegen Talks about TRX Suspension Training

In this video, Athletes’ Performance and Core Performance founder Mark Verstegen explains why TRX suspension training is such a versatile and valuable tool. Plus: His tips for incorporating it into your training plan.

Full disclosure: Athletes' Performance has a partnership with Fitness Anywhere, which makes TRX.

Tags: Travel, Stability, TRX, Gear, Home, Strength, Build Muscle

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