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The Performance Life
Mark Verstegen's Fenway Park Workout
Mark Verstegen and the team at Athletes’ Performance have trained many Red Sox stars over the years, such as Jacoby Ellsbury, Kevin Youkilis, and Carl Crawford. Last week Verstegen visited Fenway Park, not to work with the pros this time, but to lead a group of wellness clients and business executives through a Core Performance workout on the Fenway Park warning track. He also delivered a wellness kickoff talk at the Red Sox Town Hall meeting, distributing a “Game Day Survival Kit” to help employees prepare, fuel, train, and rest for the season. (Read The Boston Globe’s coverage of the event here.) Click on the slideshow above to check out photos from the day.
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