Core Daily
The Performance Life
The Power Boost Playlist
Even before I step out onto the gym floor, I make sure I have my headphones blaring. It puts me in the right mindset from the start, and helps me finish strong in the end.
I like to have songs on my playlist that will keep pushing me—even when I feel like I'm about to hit a wall. This doesn’t mean that all my tunes are headbangers or hip-hop. One of my favorites is Promontory, the theme song from The Last of the Mohicans, an orchestrated classic.
In the playlist below, I started with another theme song—one from Batman Begins. Try it to power through a tough training session.
What's your favorite workout song? Join the conversation in Core Talk.
About The Author
Joel Sanders – Joel Sanders is a Performance Specialist at Athletes' Performance in Arizona. He trains executive clients and junior athletes of all sports.
