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Well at Work

Office Report: Female Workers Aren’t Taking Time to Recover

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Women are more likely to work longer hours and use their vacation time to catch up on work, according to statistics from theFIT Report on Workplace Culture survey.

The survey of 5,250 people found that:

  • Women work longer days. 54% of women work 9 or more hours a day, compared to 41% of men.
  • Women work longer weeks. 11% of women work six to seven days a week, compared to 7% of men.
  • Women work more on vacation. 68% of women work while on vacation or don’t take vacations, compared to 62% of men.
  • Women are more honest when calling in sick. Only 1 in 7 women lie when they call in sick, compared to 1 in 5 men.

Balancing work with rest is essential to optimize health and performance. Read “Women Less Likely to Take Breaks at Work” for tips to add relaxation to your workday. For more healthy workplace tips, visit CorePerformance.com/work.

Read the full report here >

Tags: Women, Relaxation, Health, Work

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