Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.

Blogs

Well at Work

Study: 1 in 3 Stressful Moments are Work-Related

Comcast / Jupiterimages / Thinkstock

Do you know what stresses you out most? There’s a good chance it’s something related to your job, according to a new survey released by Robertson Cooper, a business psychology company. It found that one in three stressful moments occur at work [The Telegraph].

In a survey of 3,051 people, half reported being significantly stressed in the past six months. Of those who were stressed, one in three said their stressful moment happened at work.

The survey found that stressed-out workers were more likely to struggle with mood control and report health issues and less likely to be productive and engaged in the workplace.

For tips to ease stress, go to www.CorePerformance.com/stress.

Tags: Stress, Work

Comments