Disease
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Live Better
Strong Thighs, Healthy Knees
A new study found that strong thighs can decrease the likelihood of painful knee arthritis in women.
Live Better
Minimize Stroke with Exercise
A recent study shows that people who are more physically active bounce back better after a stroke.
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Extensive Physicals Save Young Athletes' Lives
New research shows that in-depth physicals can help spot serious heart problems in young athletes.
Nutrition
Sugar's Scary Side-Effects
Taking in way too much sugar can send your blood pressure soaring, according to a recent study.
One Small Change
Are We Drinking Too Much?
Follow along (or join with) as writer Joe Kita begins his newest health-boosting experiment: drinking less alcohol.
Nutrition
A Drink a Day Won't Keep the Doctor Away
A new study shows that cutting back on beer and liquor can help you maintain good health.
Live Better
Tylenol May Weaken Flu Shot
Read this before getting a flu shot for you or your child to get the full benefit.
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A Smoker's Car is a Smoking Time Bomb
A new study found that riding in a smoker's car may be even worse for your health than you might think.
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New Book on Raising Healthy, Active Boys
An interview with child psychologist Dr. Anthony Rao on what it takes to raise a healthy boy in today's society.
Nutrition
New Documentary Explores the "inGREEDients" in Our Food
Filmmaker David Burton talks about the discoveries that link America's food to illnesses, and how it should affect what you eat.
Nutrition
Does Your Salmon Dinner Have Mad Cow Disease?
New research on how to choose the best fish for your health.
One Small Change
Breathing Technique for Healthy Travel
Can you use breathing to boost your immune system? Contributing writer Joe Kita experiments at 30,000 feet.
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Is Your Home Covered in Pesticides?
Wearing running shoes in your home could be tracking in unhealthy pesticides.
Nutrition
Whole Carrots, More Nutrients
A study shows that chopping your carrots could cut their disease-fighting powers.
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A Root Cause of Cancer
New research shows that smoking marijuana damages DNA, which can lead to cancer.
Nutrition
Q & A: Berries for Weight Loss
Find out if exotic berries pack a more powerful punch for weight loss.
Nutrition
American's Health Habits: Worse Than Ever
Surprising health and fitness stats on the state of a nation.
Live Better
Why Smoking Chicks Aren't So Hot
A new study shows that smoking cigarettes is even more dangerous for women than it is for men.
Live Better
Watch Two Comedies and Call Me in the Morning
Paging Dr. Will Ferrell, a new study finds more health benefits from laughter.
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Walk Like MADD: Orange Country, CA
A family-friendly walk to benefit Mothers Against Drunk Driving
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