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Disease
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Live Better
Bone Health: It’s Not Just for Seniors
The body’s bones erode gradually over time. Here are three ways to keep your bones strong and healthy.
Mindset
Can You Limit Sitting and Sleeping to 23 ½ Hours a Day?
Dr. Mike Evans of the University of Toronto explains how a simple action can significantly improve the quality and length of your life.
Live Better
Physically Demanding Work: Fatal for the Unfit
New research shows that on-the-job exercise is not enough.
Nutrition
The Pros and Cons of a Gluten-Free Diet
Are you considering going gluten-free to lose weight? Our nutritionist weighs the benefits. Discuss.
Live Better
4 Things Men Should Know about Prostate Cancer
Dr. Aaron Katz, author of The Definitive Guide to Prostate Cancer, offers his tips to help you stay healthy.
Nutrition
5 Ways to Prevent Kidney Stones
A 24-hour urine sample can reveal a lot about your diet. Here's what our writer learned.
Nutrition
4 Health-Boosting Teas to Drink Right Now
Brewing a few cups of tea a day could help improve your health. We explain which teas are best.
Live Better
Tis' the Season for Cocoa, Colds, and...Coronaries
Shoveling snow in frigid weather can increase the risk of a heart attack for some folks.
One Small Change
The Altruistic Workout
Feel better and live longer with a revolutionary approach for taking care of your ticker.
Live Better
Strong Thighs, Healthy Knees
A new study found that strong thighs can decrease the likelihood of painful knee arthritis in women.
Live Better
Minimize Stroke with Exercise
A recent study shows that people who are more physically active bounce back better after a stroke.
Live Better
Extensive Physicals Save Young Athletes' Lives
New research shows that in-depth physicals can help spot serious heart problems in young athletes.
Nutrition
Sugar's Scary Side-Effects
Taking in way too much sugar can send your blood pressure soaring, according to a recent study.
One Small Change
Are We Drinking Too Much?
Follow along (or join with) as writer Joe Kita begins his newest health-boosting experiment: drinking less alcohol.
Nutrition
A Drink a Day Won't Keep the Doctor Away
A new study shows that cutting back on beer and liquor can help you maintain good health.
Live Better
Tylenol May Weaken Flu Shot
Read this before getting a flu shot for you or your child to get the full benefit.
Live Better
A Smoker's Car is a Smoking Time Bomb
A new study found that riding in a smoker's car may be even worse for your health than you might think.
Live Better
New Book on Raising Healthy, Active Boys
An interview with child psychologist Dr. Anthony Rao on what it takes to raise a healthy boy in today's society.
Nutrition
New Documentary Explores the "inGREEDients" in Our Food
Filmmaker David Burton talks about the discoveries that link America's food to illnesses, and how it should affect what you eat.
Nutrition
Does Your Salmon Dinner Have Mad Cow Disease?
New research on how to choose the best fish for your health.
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