Disease

Nutrition

4 Health-Boosting Teas to Drink Right Now

Brewing a few cups of tea a day could help improve your health. We explain which teas are best.

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Tis' the Season for Cocoa, Colds, and...Coronaries

Shoveling snow in frigid weather can increase the risk of a heart attack for some folks.

One Small Change

The Altruistic Workout

Feel better and live longer with a revolutionary approach for taking care of your ticker.

Live Better

Strong Thighs, Healthy Knees

A new study found that strong thighs can decrease the likelihood of painful knee arthritis in women.

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Minimize Stroke with Exercise

A recent study shows that people who are more physically active bounce back better after a stroke.

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Extensive Physicals Save Young Athletes' Lives

New research shows that in-depth physicals can help spot serious heart problems in young athletes.

Nutrition

Sugar's Scary Side-Effects

Taking in way too much sugar can send your blood pressure soaring, according to a recent study.

One Small Change

Are We Drinking Too Much?

Follow along (or join with) as writer Joe Kita begins his newest health-boosting experiment: drinking less alcohol.

Nutrition

A Drink a Day Won't Keep the Doctor Away

A new study shows that cutting back on beer and liquor can help you maintain good health.

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Tylenol May Weaken Flu Shot

Read this before getting a flu shot for you or your child to get the full benefit.

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A Smoker's Car is a Smoking Time Bomb

A new study found that riding in a smoker's car may be even worse for your health than you might think.

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New Book on Raising Healthy, Active Boys

An interview with child psychologist Dr. Anthony Rao on what it takes to raise a healthy boy in today's society.

Nutrition

New Documentary Explores the "inGREEDients" in Our Food

Filmmaker David Burton talks about the discoveries that link America's food to illnesses, and how it should affect what you eat.

Nutrition

Does Your Salmon Dinner Have Mad Cow Disease?

New research on how to choose the best fish for your health.

One Small Change

Breathing Technique for Healthy Travel

Can you use breathing to boost your immune system? Contributing writer Joe Kita experiments at 30,000 feet.

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Is Your Home Covered in Pesticides?

Wearing running shoes in your home could be tracking in unhealthy pesticides.

Nutrition

Whole Carrots, More Nutrients

A study shows that chopping your carrots could cut their disease-fighting powers.

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A Root Cause of Cancer

New research shows that smoking marijuana damages DNA, which can lead to cancer.

Nutrition

Q & A: Berries for Weight Loss

Find out if exotic berries pack a more powerful punch for weight loss.

Nutrition

American's Health Habits: Worse Than Ever

Surprising health and fitness stats on the state of a nation.

Athlete's Performance

Core Performance Center

Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA

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