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Disease
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Wellness
All About Hypertension
Many people suffering from hypertension don't know they have it. Are you one of them? Get the info you need to protect yourself.
Well at Work
Study: A Stressful Job Increases Heart Attack Risk for Women
Research shows that a stressful job can significantly increase a woman’s heart attack risk.
Well at Work
60: The Number of Workdays You’ll Miss After a Heart Attack
A heart attack can have devastating effects on individual health and economics for companies.
Well at Work
Why You May Want to Think Twice About Working Late
A new study found that working late can do major damage to your heart.
Live Better
Health News: High Blood Sugar Can Shrink Your Brain
A new study found that people with high blood sugar are more likely to experience brain shrinkage.
Well at Work
Calling in Sick Can Keep You Safe
New research shows that using your paid sick days is critical for good health.
Well at Work
The Health Dangers of Working the Graveyard Shift
A new study found that working overnight shifts can raise your risk of suffering from a heart attack.
Live Better
1.5 Billion People Don’t Exercise at Least 20 Minutes a Day
A series of new reports found that lack of exercise is a growing problem worldwide.
Well at Work
Wheezing at Work: Tell Your Boss and Your Doctor
A new analysis by the CDC shows that 1.4 million adults are affected by occupational asthma.
Live Better
Lack of Sleep May Increase Stroke Risk
A new study found that not getting enough sleep may increase your risk of suffering a stroke.
Live Better
The Healthiest Seats on the Plane
New guidelines from the American College of Chest Physicians explain which seats to choose for your next flight.
Live Better
Study: Losing Weight May Decrease Cancer Risk
A new study found that women who lost weight significantly decreased their risk for cancer.
Injury/Pain
Exercise-Induced Asthma: A Primer
Learn how to exercise and perform well in sports even if you have exercise-induced asthma.
Live Better
Health News: Half of All Cancers Are Preventable
A new review article claims that as many as half of all cancers are preventable.
Nutrition
Health News: Fruit Linked to Lower Diabetes Risk
A new study found that eating fresh fruits helps lower the risk of Type II diabetes.
Well at Work
$250 Billion: The Nation’s Annual Bill for Job-Related Injuries and Illnesses
A new study shows that the cost of job-related injuries and illnesses is greater than previously thought.
Live Better
Bone Health: It’s Not Just for Seniors
The body’s bones erode gradually over time. Here are three ways to keep your bones strong and healthy.
Mindset
Can You Limit Sitting and Sleeping to 23 ½ Hours a Day?
Dr. Mike Evans of the University of Toronto explains how a simple action can significantly improve the quality and length of your life.
Well at Work
Physically Demanding Work: Fatal for the Unfit
New research shows that on-the-job exercise is not enough.
Nutrition
The Pros and Cons of a Gluten-Free Diet
Are you considering going gluten-free to lose weight? Our nutritionist weighs the benefits. Discuss.
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