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Eating Out
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Nutrition
7 Tips to Order Healthy Indian Food
Use these tips to order a healthier Indian meal tonight.
Nutrition
5 Healthy Airport Meals
Grab one of these healthy meals if you have to eat at the airport.
Nutrition
5 Leisure Activities That Could be Sabotaging Your Diet
Some of your favorite leisure activities go hand-in-hand with unhealthy foods. Use these tips to enjoy your favorite outings without packing on the pounds.
Nutrition
Coming to America: Pizza Vending Machines
The new Let’s Pizza vending machine is expected to make its U.S. debut by the end of the year.
Nutrition
Poll: Most Americans in Favor of Calorie Labeling
A new poll found that a majority of Americans are in favor of including calorie labels on foods sold at supermarkets and movie theaters.
Nutrition
9 Worst Foods at the Salad Bar
These salad bar staples can sabotage an otherwise healthy diet. Learn how to avoid them.
Nutrition
How to Avoid Overeating in Stressful Social Situations
Researchers at Case Western Reserve University found that people pleasers tend to overeat when eating with others.
Nutrition
Spotted: Banana Vending Machine in Tokyo
A fruit-dispensing vending machine has arrived in Japan.
Nutrition
This Just In: Patrons Want Smaller Portions
Many restaurant patrons would choose smaller portions if they were offered at their favorite restaurants, according to a new study.
Nutrition
7 Tips for Ordering Healthy Sushi
Heading to your favorite sushi restaurant? Follow these simple tips to choose healthier sushi.
Nutrition
How to Order Healthier Thai Food
Follow these six simple tips to enjoy Thai food without ruining your diet.
Well at Work
What to Eat When Ordering Out at Work
Next time your colleagues order out, use this cheat sheet to find the healthiest fare at popular chain restaurants.
One Small Change
The Verdict on Going Vegan
After a month of eating rice, tofu, cardboard, and mulch, our lab rat has a thing or two to say about the vegan diet.
One Small Change
6 Tasty Vegan Meals
Our vegan-for-a-month spent $200 at one NYC restaurant in his ongoing quest to eat clean, compassionately and, of course, vegan. Find out how one giant tab changed his mindset about vegan diets.
Nutrition
Shop Smarter, Save Money
Strapped for cash? Here are six simple shopping strategies to make sure your healthy food options don't suffer.
One Small Change
Switch to Small Plates
After 30 days of eating with smaller plates, utensils, and even cars, our resident lab rat delivers his verdict.
One Small Change
Is Your Car Making You Fat?
If smaller plates and spoons can encourage weight loss, maybe we should all be driving Smart Cars.
One Small Change
Can You Eat Sensibly at a Buffet?
One hungry man. One room of unlimited food. One paltry 9-inch plate. Find out what happens.
One Small Change
Downsize Your Dinnerware
Can eating from smaller plates help you lose weight? Join our month-long experiment and find out.
Nutrition
The 10 Best iPhone Nutrition Apps
Your iPhone can help you eat healthier, lose fat, and perform great. Here’s how.
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