Elbow Pain
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Injury/Pain
Tennis Elbow
Tennis elbow affects thousands of players every year. Use these strategies to reduce your risk and return to action.
Movements
Forearm Pronation/Supination - Tennis
This exercise helps to decrease the all too common tennis injuries associated with the elbow.
Movements
Forearm Pronation/Supination - Baseball
This exercise helps to decrease the common elbow injuries associated with baseball.
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