Football
Training Programs
Football Training Programs
Light up the field with a training and nutrition program with the same methods used by many of today's top playmakers.
Editor's Picks: Football
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Play Better
Two-a-Days Debate Heats Up
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Movement
Q & A: Faster 40-Yard Dash Time
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Injury/Pain
Turf Toe
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Injury/Pain
Separated Shoulder
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Play Better
From Pudgy to Powerful
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Play Better
4 Keys to a Shutdown Defense
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Play Better
3 Plays for the Backyard Gridiron
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Play Better
NFL Draft Special: Road to the Next Level
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News
Former Athletes' Performance Coach Helps Jags Reduce Injury
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Play Better
NFL Combine Secret # 1: Boost Your Bench Press
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Play Better
Brian Orakpo's NFL Combine Training
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Play Better
Matt Stafford's Big Job Interview
New Content
Latest Tagged Football
Play Better
Hydration: A Major Pigskin Problem
A new study from Indiana State University found that nearly 80 percent of college football players are dehydrated.
Play Better
Training with Ronnie Brown
Check out this footage of Miami Dolphins running back Ronnie Brown working out at Athletes' Performance.
Training
Plyometrics: A Primer
Plyometrics can build power and teach your body to move more efficiently. Here's a guide.
Play Better
Two-a-Days Debate Heats Up
A CNN report renews the debate on whether two-a-days are safe or necessary for athletes.
News
Former Athletes' Performance Coach Helps Jags Reduce Injury
The USA Today reports that recovery and regeneration strategies have helped the Jacksonville Jaguars players avoid injury.
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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