Football
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GoFit Rubber Medicine Ball - 8 lb
Train the whole body using this 8 lb rubber medicine ball and workouts from the Core Performance program.
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Core Performance Football DVD
Take your high school, collegiate or professional football career to the next level with this instructional DVD featuring 65 cutting-edge exercise techniques, a 66-page manual, and a 12-week training program.
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New Content
Latest Tagged Football
Play Better
Hydration: A Major Pigskin Problem
A new study from Indiana State University found that nearly 80 percent of college football players are dehydrated.
Play Better
Training with Ronnie Brown
Check out this footage of Miami Dolphins running back Ronnie Brown working out at Athletes' Performance.
Training
Plyometrics: A Primer
Plyometrics can build power and teach your body to move more efficiently. Here's a guide.
Play Better
Two-a-Days Debate Heats Up
A CNN report renews the debate on whether two-a-days are safe or necessary for athletes.
News
Former Athletes' Performance Coach Helps Jags Reduce Injury
The USA Today reports that recovery and regeneration strategies have helped the Jacksonville Jaguars players avoid injury.
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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